What is a Detox Diet? Does it Work for Good as Mentioned? – Heal Beau

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Detox diet literally means minimizing the amount of chemicals ingested to the body through intake of food rich in nutrients, antioxidants and vitamins. Also high-fiber foods are preferred to eliminate toxins through frequent bowel movements.

Source: What is a Detox Diet? Does it Work for Good as Mentioned? – Heal Beau

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